PRENATAL

50HR PRENATAL YOGA TEACHER TRAINING

Above and beyond the basics, this module offers a broad and satisfying look at how to tailor yoga for the expectant mother.  Learn safe abdominal toning and gain a better understanding of more appropriate pelvic floor practice.  Incorporating both Traditional Chinese Medicine & Ayurveda for the Childbearing Years, learn and review how to weave many styles of yoga practice into one class. 

What's Included:

  • Overview of the 5 trimesters of the Childbearing years

  • Trimester specific Pranayama, Mudra and Meditation including Yoga Nidra specific to pregnancy

  • Energetics and the Emotional Terrain of the Expecting Mother

  • Asana specific to each trimester

  • Anatomy & Physiology of the pregnant woman up to the birthing hours

  • A better understanding of the Pelvic Floor and how what we’ve been taught might not be best practice

  • The importance of Safe Abdominal Toning and Core Work

  • Traditional Chinese Medicine and Ayurveda for the Childbearing years

  • An overview of the Medical Model of Birth and the many options for Active Birthing

  • Understand the importance of leaving our personal story, agenda or judgments outside the classroom

  • Discuss LIVING:  For Two (or more), With Purpose, With Fear and With Uncertainty

  • The application of Hatha, Flow, Yin, Restorative, Kundalini and Partner Practice

  • Visionary and Therapeutic Assists specific to Prenatal Yoga

WE ALSO OFFER SMALLER BITE SIZED OPTIONS for anyone uncertain of where you'd like to take your teaching. 

12.5 HR ONE DAY PRENATAL YTT (8 hours face to face).

AND FOR THOSE OF YOU LOOKING FOR 150HR POSTGRADUATE YTT, our signature 150HR PRENATAL YOGA TEACHER TRAINING comes complete with 4 days each of 50HR PRENATAL, 50HR POSTNATAL and 50HR VISIONARY & THERAPEUTIC ASSISTS IN YOGA. For more information, CLICK HERE.

 FOR EARLY BIRD PRICES, TEACHER TRAININGS ARE PAID IN FULL.  

SECURE YOUR SPOT IN ANY OF OUR TRAININGS WITH A NON-REFUNDABLE DEPOSIT OF $425AUD FOR 50HR YTT OR $775AUD FOR 100HR AND 150HR.

TO PAY FOR 50HR PRENATAL YOGA TEACHER TRAINING, CLICK BELOW. 

50HR PRENATAL YOGA TEACHER TRAINING
50HR PRENATAL YOGA TEACHER TRAINING
A$1,225.00