YIN + RESTORATIVE YOGA based, this training takes EVERYTHING you’ve already been taught or learned, both in Practice and in Life, and gently PULLS AT THE 4-CHAMBERED HEART STRINGS TO LULL US TOWARD LIVING & TEACHING IN SERVICE, AS SERVICE, AND TO BETTER SERVE THOSE WE CARE ABOUT. We learn how to do this without giving ourselves away. This training is for anyone wanting to GIVE & RECEIVE IN HEALTHY WAYS. This is EDUCATION AT ITS SWEETEST. This training is for the Life-Long Learner, Practitioner and Student that is ready to walk, talk and live differently. Bound to no one way of approaching Yoga, and as with all Yoga Teacher Training offered here, aspects of Kundalini, Hatha, Mellow Flow, Long Slow Deep, Yin & Restorative Yoga will be integrated into this YTT.

Learn a more refined and sensitive way to incorporate touch and assisting within the private or group class setting.  Improve upon already existing assisting skills and learn No-Hands Assisting for more Trauma and Life-Sensitive situations.  Utilize Craniosacral Therapy, Shiatsu and other massage techniques in all class types.  This module offers applicable and appropriate Visionary Touch and Assisting Techniques for the teacher who wants to get involved on a deeper and more relevant level.

YOU DO NOT HAVE TO HAVE A HISTORY OR EXPERIENCE WITH ANY OF THE ABOVE, THESE ARE RELATABLE AND USABLE TECHNIQUES THAT YOU WILL BE LEARNING.

An Introduction to Yoga Therapy and a starting point for Trauma and Life-Sensitive™ teaching, this 8 day training offers more than the average Yin Yoga Training, and the 150HR YREST YTT includes 50 hours of Visionary & Therapeutic Assists in Yoga. Examine the myriad ways of incorporating BOTH YIN AND RESTORATIVE YOGA POSES IN ALL CLASS TYPES. Learn and review how to thread Kundalini Yoga and Long, Slow, Deep (LSD) techniques into any class; ask why and how including these can be beneficial within the scope of both personal practice and teaching.

Develop and mature an existing understanding of classical yin yoga and learn the differences, similarities and advantages of mixing both yin and restorative poses in one class. No longer teach from a “one size fits all” approach to yoga. Delve into Bio-mechanical Anatomy and Energetics thru Craniosacral Therapy, Myofascial Meridians & Biotensegrity, Shiatsu and Chinese Medicine. Develop Visionary Teaching through Intuitive & Biodynamic Practice and explore the deeper three practices of Meditation, Mudra and Mantra.

Above and beyond the basics, this module offers a broad and satisfying look at how to tailor yoga for the expectant mother.  Learn safe abdominal toning and gain a better understanding of more appropriate pelvic floor practice.  Incorporating both Traditional Chinese Medicine & Ayurveda for the Childbearing Years, learn and review how to weave many styles of yoga practice into one class. 

An Introduction to Yoga Therapy and a starting point for Trauma and Life-Sensitive™ teaching, this 8 day training offers more than the average Yin Yoga Training, and the 150HR YREST YTT includes 50 hours of Visionary & Therapeutic Assists in Yoga. Examine the myriad ways of incorporating BOTH YIN AND RESTORATIVE YOGA POSES IN ALL CLASS TYPES. Learn and review how to thread Kundalini Yoga and Long, Slow, Deep (LSD) techniques into any class; ask why and how including these can be beneficial within the scope of both personal practice and teaching.

Develop and mature an existing understanding of classical yin yoga and learn the differences, similarities and advantages of mixing both yin and restorative poses in one class. No longer teach from a “one size fits all” approach to yoga. Delve into Bio-mechanical Anatomy and Energetics thru Craniosacral Therapy, Myofascial Meridians & Biotensegrity, Shiatsu and Chinese Medicine. Develop Visionary Teaching through Intuitive & Biodynamic Practice and explore the deeper three practices of Meditation, Mudra and Mantra.

Learn a more refined and sensitive way to incorporate touch and assisting within the private or group class setting.  Improve upon already existing assisting skills and learn No-Hands Assisting for more Trauma and Life-Sensitive situations.  Utilize Craniosacral Therapy, Shiatsu and other massage techniques in all class types.  This module offers applicable and appropriate Visionary Touch and Assisting Techniques for the teacher who wants to get involved on a deeper and more relevant level.

YOU DO NOT HAVE TO HAVE A HISTORY OR EXPERIENCE WITH ANY OF THE ABOVE, THESE ARE RELATABLE AND USABLE TECHNIQUES THAT YOU WILL BE LEARNING.

An Introduction to Yoga Therapy and a starting point for Trauma and Life-Sensitive™ teaching, this 8 day training offers more than the average Yin Yoga Training, and the 150HR YREST YTT includes 50 hours of Visionary & Therapeutic Assists in Yoga. Examine the myriad ways of incorporating BOTH YIN AND RESTORATIVE YOGA POSES IN ALL CLASS TYPES. Learn and review how to thread Kundalini Yoga and Long, Slow, Deep (LSD) techniques into any class; ask why and how including these can be beneficial within the scope of both personal practice and teaching. 

Develop and mature an existing understanding of classical yin yoga and learn the differences, similarities and advantages of mixing both yin and restorative poses in one class. No longer teach from a “one size fits all” approach to yoga. Delve into Bio-mechanical Anatomy and Energetics thru Craniosacral Therapy, Myofascial Meridians & Biotensegrity, Shiatsu and Chinese Medicine. Develop Visionary Teaching through Intuitive & Biodynamic Practice and explore the deeper three practices of Meditation, Mudra and Mantra.