YIN + RESTORATIVE YOGA TEACHER TRAINING
Whether you’re interested in teaching Mellow, Meditative and Mindful Yoga, have little to no experience teaching ANY STYLE of yoga OR you’re simply curious about slowing down, learning more about your relationship to Self, The World and People Around You OR you’re wondering “what’s next,” THIS TRAINING IS OPEN TO YOU.
You’ll train with me, Vanessa, and I have over twenty years experience leading and teaching both in Australia and abroad. I’m a Yoga Therapist by trade. I specialise in Family Practice including Prenatal Yoga, Yoga for Fertility and Yoga for Cancer.
I introduce Ritual & Ceremony, Traditional Chinese Medicine and Sound Healing into all Educational Classes and Trainings.
If you’re looking to up-skill, have MORE OPTIONS FOR HOW, WHAT AND WHERE YOU TEACH or you’re simply wanting more from a Yoga Training than what’s currently on offer elsewhere, JOIN ME for eye-opening, easy to digest and LIFE-SENSITIVE™️ Yoga Teacher Training.
Everything you need to START TEACHING YIN + RESTORATIVE YOGA including an epic Teacher Training Manual, opportunities for assisting in, and leading, future training segments and Modules, full access to my library and more.
100/150HR
YIN & RESTORATIVE YOGA TEACHER TRAINING
THIS UNIQUE TRAINING INCORPORATES BOTH YIN AND RESTORATIVE YOGA TO PREPARE TEACHERS AND STUDENTS FOR DOING MORE THAN THE OBVIOUS because doing only one type of yoga in every single class is no longer enough, nor the most wholistic approach. Review the latest in Anatomy & Physiology to understand why offering more options, more often, contributes to LESS INJURY AND MORE OVERALL BENEFIT. Understand how to prop for relief, comfort and less strain.
WHAT'S INCLUDED
An Introduction to Yoga Therapy and a starting point for Trauma and Life-Sensitive™ teaching, this 8 to 12 day training offers more than the average Yin Yoga Training; the 150HR YREST YTT includes 50 hours of Visionary & Therapeutic Assists in Yoga. Examine the myriad ways of incorporating BOTH YIN AND RESTORATIVE YOGA POSES IN ALL CLASS TYPES. Learn and review how to thread Kundalini Yoga and Long, Slow, Deep (LSD) techniques into any class, integrate these practices and discuss why and how including them can be beneficial within the scope of both personal practice and teaching.
Develop and mature an existing understanding of Classical Yin Yoga and learn the differences, similarities and advantages of mixing both yin and restorative poses in one class. No longer teach from a “one size fits all” approach to yoga. Delve into Bio-mechanical Anatomy and Energetics thru Craniosacral Therapy, Myofascial Meridians & Biotensegrity, Shiatsu and Chinese Medicine. Develop Visionary Teaching through Intuitive & Biodynamic Practice and explore the deeper three practices of Meditation, Mudra and Mantra.
What's Included:
Resources for teaching people, not poses
Learn the difference between Yin and Restorative Yoga
Learn how to and why you might teach a mix of yoga styles (Yin, Restorative, Slow & Mellow Flow, Kundalini, and Long, Slow, Deep)
Bio-mechanical A&P and Energetics thru Craniosacral Therapy, Myofascial Meridians & Biotensegrity, Shiatsu & TCM
Pranayama, Mudra and Meditations including Yoga Nidra for physical and emotional wellbeing
Communication, Relationship and Listening skills
Understanding the Ethics, Importance and Relevance of Intimacy within the class setting
Sequencing for fun, for ease and certainly for form
A review of the myriad poses and how to appropriately prop for ALL body types and needs
Philosophy related to healing on ALL levels
An Introduction to Yoga Therapy and how yoga therapy is another way forward in the Business of Yoga
Developing Intuition thru Biodynamic Practice and Visionary & Therapeutic Assists in Yoga
An Introduction to Pain and Orthopedic Evaluation Techniques
Listening thru Sensitive Touch and with the Intuitive Eye
The Ethics of Touch within the scope of practice
Included in the 150HR YREST YTT is the 50HR Visionary & Therapeutic Assists
FOR EARLY BIRD PRICES, TEACHER TRAININGS ARE PAID IN FULL.
SECURE YOUR SPOT IN ANY OF OUR TRAININGS WITH A NON-REFUNDABLE DEPOSIT OF $425AUD FOR 50HR YTT OR $775AUD FOR 100HR AND 150HR.
