M3: MEDITATION, MANTRA & MUDRA

50HR MEDITATION, MANTRA & MUDRA TEACHER TRAINING

LOOK FORWARD TO 50HRS OF MEDITATION, MUDRAS AND MANTRA YOGA TEACHER TRAINING. We go deeper. We'll not only break things down in easy to digest morsels, we'll get to better understand ourselves and our students. Learn how to incorporate these three deeper yogic practices into any yoga class. Each of four days over two consecutive weekends will offer different styles and techniques for teaching Meditation. Learn how to incorporate Mantras into classes, create workshops or offer Kirtan.  Use Mudras for Daily Living and for specific conditions according to both Ayurvedic Principles and based on the Chakra System.